Shay Egan 250m SkiErg
250
Meters
0:59.9
Time
1:59.8
Pace
15
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 36 |
| Stroke Count | 36 |
| Drag Factor | 113 |
February 17, 2025 13:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.9 | 250 | 1:59.8 | 204 | 1000 | 36 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 37 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 36 |
| 0:11.9 | 250 | 1:59.0 | 208 | 1014 | 35 |
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Workout Graph
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