Shay Egan 250m SkiErg
250
Meters
1:07.6
Time
2:15.2
Pace
12
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 34 |
| Stroke Count | 39 |
| Drag Factor | 116 |
February 16, 2025 19:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.6 | 250 | 2:15.2 | 142 | 787 | 34 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 35 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 36 |
| 0:13.6 | 250 | 2:16.0 | 139 | 778 | 31 |
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Workout Graph
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