Shay Egan 250m SkiErg
250
Meters
1:09.0
Time
2:18.0
Pace
12
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 33 |
| Stroke Count | 39 |
| Drag Factor | 114 |
February 15, 2025 19:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.0 | 250 | 2:18.0 | 133 | 758 | 33 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 35 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 33 |
| 0:14.1 | 250 | 2:21.0 | 125 | 729 | 34 |
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Workout Graph
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