Shay Egan 1000m row
1,000
Meters
4:16.9
Time
2:08.4
Pace
60
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 203 |
February 15, 2025 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.9 | 1,000 | 2:08.4 | 165 | 868 | 27 |
| 0:51.9 | 200 | 2:09.7 | 160 | 851 | 28 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 28 |
| 0:51.6 | 600 | 2:09.0 | 163 | 861 | 27 |
| 0:51.3 | 800 | 2:08.2 | 166 | 871 | 27 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 27 |
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Workout Graph
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