Shay Egan 250m SkiErg
250
Meters
1:08.7
Time
2:17.4
Pace
12
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 33 |
| Stroke Count | 38 |
| Drag Factor | 115 |
February 15, 2025 19:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.7 | 250 | 2:17.4 | 135 | 764 | 33 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 33 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 33 |
| 0:13.7 | 250 | 2:17.0 | 136 | 768 | 35 |
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Workout Graph
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