Shay Egan 250m row
250
Meters
1:03.7
Time
2:07.4
Pace
15
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 29 |
| Stroke Count | 31 |
| Drag Factor | 205 |
February 15, 2025 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.7 | 250 | 2:07.4 | 169 | 882 | 29 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 29 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 30 |
| 0:13.0 | 250 | 2:10.0 | 159 | 848 | 28 |
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Workout Graph
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