Shay Egan 200m row
200
Meters
0:53.9
Time
2:14.7
Pace
11
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 26 |
| Drag Factor | 187 |
February 14, 2025 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.9 | 200 | 2:14.7 | 143 | 792 | 28 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 28 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 30 |
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Workout Graph
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