Shay Egan 200m row
200
Meters
0:54.7
Time
2:16.7
Pace
11
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 26 |
| Drag Factor | 187 |
February 14, 2025 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 28 |
| 0:28.3 | 100 | 2:21.5 | 124 | 725 | 30 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 27 |
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Workout Graph
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