Shay Egan 750m row
750
Meters
3:17.2
Time
2:11.4
Pace
44
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Stroke Count | 92 |
| Drag Factor | 203 |
February 11, 2025 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.2 | 750 | 2:11.4 | 154 | 830 | 28 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 29 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 28 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 28 |
| 0:38.9 | 750 | 2:09.6 | 161 | 852 | 28 |
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Workout Graph
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