Shay Egan 250m SkiErg
250
Meters
1:08.3
Time
2:16.6
Pace
12
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 34 |
| Stroke Count | 39 |
| Drag Factor | 108 |
February 11, 2025 21:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.3 | 250 | 2:16.6 | 137 | 772 | 34 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 35 |
| 0:27.0 | 200 | 2:15.0 | 142 | 789 | 33 |
| 0:13.9 | 250 | 2:19.0 | 130 | 748 | 35 |
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Workout Graph
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