Shay Egan 250m SkiErg
250
Meters
1:08.1
Time
2:16.2
Pace
12
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 35 |
| Stroke Count | 39 |
| Drag Factor | 122 |
February 07, 2025 20:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.1 | 250 | 2:16.2 | 139 | 776 | 35 |
| 0:27.5 | 100 | 2:17.5 | 135 | 763 | 35 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 36 |
| 0:13.8 | 250 | 2:18.0 | 133 | 758 | 35 |
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Workout Graph
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