Shay Egan 2500m row
2,500
Meters
10:33.1
Time
2:06.6
Pace
154
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 293 |
February 07, 2025 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:33.1 | 2,500 | 2:06.6 | 172 | 893 | 27 |
| 2:09.2 | 500 | 2:09.2 | 162 | 858 | 27 |
| 2:07.4 | 1,000 | 2:07.4 | 169 | 882 | 27 |
| 2:06.3 | 1,500 | 2:06.3 | 174 | 897 | 28 |
| 2:05.5 | 2,000 | 2:05.5 | 177 | 909 | 28 |
| 2:04.7 | 2,500 | 2:04.7 | 180 | 921 | 28 |
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Workout Graph
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