Shay Egan 250m SkiErg
250
Meters
1:09.0
Time
2:18.0
Pace
12
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 34 |
| Stroke Count | 40 |
| Drag Factor | 105 |
February 06, 2025 21:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.0 | 250 | 2:18.0 | 133 | 758 | 34 |
| 0:27.9 | 100 | 2:19.5 | 129 | 743 | 37 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 33 |
| 0:14.0 | 250 | 2:20.0 | 128 | 738 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.