Shay Egan 750m row
750
Meters
3:09.8
Time
2:06.5
Pace
45
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 28 |
| Stroke Count | 90 |
| Drag Factor | 209 |
February 05, 2025 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.8 | 750 | 2:06.5 | 173 | 894 | 28 |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 29 |
| 0:50.5 | 400 | 2:06.2 | 174 | 898 | 28 |
| 0:50.0 | 600 | 2:05.0 | 179 | 916 | 28 |
| 0:37.7 | 750 | 2:05.6 | 176 | 906 | 29 |
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Workout Graph
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