Shay Egan 750m row
750
Meters
3:10.8
Time
2:07.2
Pace
45
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 89 |
| Drag Factor | 211 |
February 05, 2025 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.8 | 750 | 2:07.2 | 170 | 885 | 28 |
| 0:52.2 | 200 | 2:10.5 | 157 | 841 | 29 |
| 0:50.5 | 400 | 2:06.2 | 174 | 898 | 29 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 27 |
| 0:37.3 | 750 | 2:04.3 | 182 | 926 | 27 |
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Workout Graph
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