Shay Egan 250m SkiErg
250
Meters
1:13.0
Time
2:26.0
Pace
12
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 35 |
| Stroke Count | 43 |
| Drag Factor | 105 |
February 04, 2025 21:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.0 | 250 | 2:26.0 | 112 | 687 | 35 |
| 0:30.0 | 100 | 2:30.0 | 104 | 656 | 34 |
| 0:28.4 | 200 | 2:22.0 | 122 | 720 | 36 |
| 0:14.5 | 250 | 2:25.0 | 115 | 695 | 37 |
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Workout Graph
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