Shay Egan 250m SkiErg
250
Meters
1:07.9
Time
2:15.8
Pace
12
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 34 |
| Stroke Count | 39 |
| Drag Factor | 104 |
February 04, 2025 21:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.9 | 250 | 2:15.8 | 140 | 780 | 34 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 35 |
| 0:27.0 | 200 | 2:15.0 | 142 | 789 | 33 |
| 0:13.6 | 250 | 2:16.0 | 139 | 778 | 35 |
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Workout Graph
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