Shay Egan 750m row
750
Meters
3:10.8
Time
2:07.2
Pace
45
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 90 |
| Drag Factor | 205 |
February 04, 2025 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.8 | 750 | 2:07.2 | 170 | 885 | 28 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 29 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 28 |
| 0:50.2 | 600 | 2:05.5 | 177 | 909 | 29 |
| 0:37.9 | 750 | 2:06.3 | 174 | 897 | 27 |
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Workout Graph
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