Shay Egan 750m row
750
Meters
3:07.3
Time
2:04.8
Pace
45
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 90 |
| Drag Factor | 205 |
February 03, 2025 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.3 | 750 | 2:04.8 | 180 | 918 | 28 |
| 0:49.7 | 200 | 2:04.2 | 182 | 927 | 29 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 28 |
| 0:49.6 | 600 | 2:04.0 | 184 | 931 | 29 |
| 0:37.3 | 750 | 2:04.3 | 182 | 926 | 29 |
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Workout Graph
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