Shay Egan 1500m row
1,500
Meters
6:16.4
Time
2:05.4
Pace
94
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 179 |
| Drag Factor | 205 |
February 03, 2025 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.4 | 1,500 | 2:05.4 | 177 | 909 | 28 |
| 1:17.0 | 300 | 2:08.3 | 166 | 869 | 28 |
| 1:14.7 | 600 | 2:04.5 | 181 | 924 | 28 |
| 1:15.2 | 900 | 2:05.3 | 178 | 911 | 28 |
| 1:14.6 | 1,200 | 2:04.3 | 182 | 926 | 29 |
| 1:14.9 | 1,500 | 2:04.8 | 180 | 919 | 30 |
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Workout Graph
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