Shay Egan 250m SkiErg
250
Meters
1:09.8
Time
2:19.6
Pace
12
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 35 |
| Stroke Count | 40 |
| Drag Factor | 93 |
February 03, 2025 21:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.8 | 250 | 2:19.6 | 129 | 742 | 35 |
| 0:28.2 | 100 | 2:21.0 | 125 | 729 | 36 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 33 |
| 0:14.0 | 250 | 2:20.0 | 128 | 738 | 39 |
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Workout Graph
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