Shay Egan 1000m row
1,000
Meters
4:19.1
Time
2:09.5
Pace
59
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 204 |
February 02, 2025 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.1 | 1,000 | 2:09.5 | 161 | 854 | 27 |
| 0:53.9 | 200 | 2:14.7 | 143 | 792 | 28 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 28 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 28 |
| 0:51.5 | 800 | 2:08.7 | 164 | 864 | 28 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 28 |
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Workout Graph
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