Shay Egan 150m row
150
Meters
0:25.2
Time
1:24.0
Pace
15
Calories
| Average Watts | 591 |
|---|---|
| Calories Per Hour | 2332 |
| Stroke Rate | 42 |
| Stroke Count | 18 |
| Drag Factor | 225 |
February 02, 2025 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.2 | 150 | 1:24.0 | 591 | 2332 | 42 |
| 0:16.8 | 100 | 1:24.0 | 591 | 2332 | 43 |
| 0:08.4 | 150 | 1:24.0 | 591 | 2332 | 43 |
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Workout Graph
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