Shay Egan 1500m row
1,500
Meters
6:14.3
Time
2:04.7
Pace
94
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 28 |
| Stroke Count | 179 |
| Drag Factor | 206 |
February 01, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.3 | 1,500 | 2:04.7 | 180 | 920 | 28 |
| 1:15.9 | 300 | 2:06.5 | 173 | 895 | 28 |
| 1:15.0 | 600 | 2:05.0 | 179 | 916 | 29 |
| 1:14.7 | 900 | 2:04.5 | 181 | 924 | 28 |
| 1:14.5 | 1,200 | 2:04.1 | 183 | 929 | 29 |
| 1:14.3 | 1,500 | 2:03.8 | 184 | 934 | 29 |
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