Shay Egan 1500m row
1,500
Meters
6:16.8
Time
2:05.6
Pace
92
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
| Stroke Count | 177 |
| Drag Factor | 206 |
February 01, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.8 | 1,500 | 2:05.6 | 177 | 907 | 28 |
| 1:16.0 | 300 | 2:06.6 | 172 | 892 | 28 |
| 1:15.6 | 600 | 2:06.0 | 175 | 902 | 28 |
| 1:15.7 | 900 | 2:06.1 | 174 | 899 | 29 |
| 1:14.6 | 1,200 | 2:04.3 | 182 | 926 | 28 |
| 1:14.9 | 1,500 | 2:04.8 | 180 | 919 | 28 |
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Workout Graph
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