Shay Egan 1000m row
1,000
Meters
4:07.1
Time
2:03.5
Pace
60
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 207 |
February 01, 2025 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.1 | 1,000 | 2:03.5 | 186 | 938 | 26 |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 27 |
| 0:49.4 | 400 | 2:03.5 | 186 | 939 | 27 |
| 0:49.3 | 600 | 2:03.2 | 187 | 943 | 27 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 26 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 939 | 28 |
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Workout Graph
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