Shay Egan 1500m row
1,500
Meters
6:20.9
Time
2:06.9
Pace
91
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Stroke Count | 179 |
| Drag Factor | 206 |
February 01, 2025 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.9 | 1,500 | 2:06.9 | 171 | 888 | 28 |
| 1:17.4 | 300 | 2:09.0 | 163 | 861 | 29 |
| 1:16.3 | 600 | 2:07.1 | 170 | 885 | 28 |
| 1:16.7 | 900 | 2:07.8 | 168 | 876 | 28 |
| 1:16.1 | 1,200 | 2:06.8 | 172 | 890 | 28 |
| 1:14.3 | 1,500 | 2:03.8 | 184 | 934 | 28 |
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Workout Graph
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