Shay Egan 1000m row
1,000
Meters
4:20.2
Time
2:10.1
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 206 |
January 31, 2025 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.2 | 1,000 | 2:10.1 | 159 | 847 | 27 |
| 0:53.4 | 200 | 2:13.5 | 147 | 806 | 28 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 26 |
| 0:51.4 | 600 | 2:08.5 | 165 | 867 | 28 |
| 0:51.4 | 800 | 2:08.5 | 165 | 867 | 27 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 857 | 28 |
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Workout Graph
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