Shay Egan 1000m row
1,000
Meters
4:12.7
Time
2:06.3
Pace
60
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 0 |
| Stroke Count | 119 |
January 27, 2025 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.7 | 1,000 | 2:06.3 | 174 | 897 | 0 |
| 0:51.8 | 200 | 2:09.5 | 161 | 854 | 29 |
| 1:04:00.0 | 400 | 2:40:00.0 | 0 | 300 | 0 |
| 0:51.8 | 600 | 2:09.5 | 161 | 854 | 29 |
| 1:04:00.0 | 800 | 2:40:00.0 | 0 | 300 | 0 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 854 | 29 |
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Workout Graph
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