Shay Egan 1000m row
1,000
Meters
4:10.5
Time
2:05.2
Pace
60
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 180 |
January 27, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.5 | 1,000 | 2:05.2 | 178 | 913 | 27 |
| 0:50.5 | 200 | 2:06.2 | 174 | 898 | 28 |
| 0:50.1 | 400 | 2:05.2 | 178 | 913 | 29 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 28 |
| 0:49.6 | 800 | 2:04.0 | 184 | 931 | 27 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 902 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.