Shay Egan 750m row
750
Meters
3:06.3
Time
2:04.2
Pace
47
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 29 |
| Stroke Count | 90 |
| Drag Factor | 182 |
January 25, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.3 | 750 | 2:04.2 | 183 | 928 | 29 |
| 0:48.6 | 200 | 2:01.5 | 195 | 971 | 30 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 28 |
| 0:48.4 | 600 | 2:01.0 | 198 | 979 | 30 |
| 0:38.1 | 750 | 2:07.0 | 171 | 888 | 28 |
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Workout Graph
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