Shay Egan 1000m row
1,000
Meters
3:59.4
Time
1:59.7
Pace
65
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 185 |
January 25, 2025 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 28 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 29 |
| 0:48.2 | 400 | 2:00.5 | 200 | 988 | 27 |
| 0:48.8 | 600 | 2:02.0 | 193 | 963 | 28 |
| 0:48.8 | 800 | 2:02.0 | 193 | 963 | 27 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1081 | 30 |
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Workout Graph
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