Shay Egan 250m SkiErg
250
Meters
1:06.9
Time
2:13.8
Pace
13
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 36 |
| Stroke Count | 40 |
| Drag Factor | 110 |
January 25, 2025 08:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.9 | 250 | 2:13.8 | 146 | 802 | 36 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 36 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 36 |
| 0:13.5 | 250 | 2:15.0 | 142 | 789 | 40 |
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Workout Graph
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