Shay Egan 1500m row
1,500
Meters
6:09.8
Time
2:03.2
Pace
95
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 28 |
| Stroke Count | 179 |
| Drag Factor | 181 |
January 22, 2025 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.8 | 1,500 | 2:03.2 | 187 | 943 | 28 |
| 1:14.2 | 300 | 2:03.6 | 185 | 936 | 29 |
| 1:14.3 | 600 | 2:03.8 | 184 | 934 | 28 |
| 1:14.1 | 900 | 2:03.5 | 186 | 939 | 29 |
| 1:13.6 | 1,200 | 2:02.6 | 190 | 952 | 29 |
| 1:13.6 | 1,500 | 2:02.6 | 190 | 952 | 29 |
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Workout Graph
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