Shay Egan 250m SkiErg
250
Meters
1:08.1
Time
2:16.2
Pace
12
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 36 |
| Stroke Count | 41 |
| Drag Factor | 112 |
January 19, 2025 10:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.1 | 250 | 2:16.2 | 139 | 776 | 36 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 37 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 35 |
| 0:13.5 | 250 | 2:15.0 | 142 | 789 | 40 |
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Workout Graph
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