Shay Egan 750m row
750
Meters
3:09.1
Time
2:06.0
Pace
45
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 29 |
| Stroke Count | 92 |
| Drag Factor | 194 |
January 19, 2025 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.1 | 750 | 2:06.0 | 175 | 901 | 29 |
| 0:53.4 | 200 | 2:13.5 | 147 | 806 | 29 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 28 |
| 0:48.6 | 600 | 2:01.5 | 195 | 971 | 30 |
| 0:36.5 | 750 | 2:01.6 | 194 | 968 | 30 |
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