Shay Egan 500m SkiErg
500
Meters
2:17.3
Time
2:17.3
Pace
25
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 41 |
| Stroke Count | 95 |
January 18, 2025 19:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.3 | 500 | 2:17.3 | 135 | 765 | 41 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 36 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 34 |
| 0:29.6 | 300 | 2:28.0 | 108 | 671 | 67 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 33 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 35 |
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Workout Graph
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