Shay Egan 250m SkiErg
250
Meters
1:06.7
Time
2:13.4
Pace
13
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 43 |
| Stroke Count | 49 |
| Drag Factor | 126 |
January 18, 2025 09:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.7 | 250 | 2:13.4 | 147 | 807 | 43 |
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 36 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 55 |
| 0:13.3 | 250 | 2:13.0 | 149 | 812 | 36 |
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Workout Graph
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