Shay Egan 750m row
750
Meters
3:06.7
Time
2:04.4
Pace
45
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 29 |
| Stroke Count | 90 |
| Drag Factor | 186 |
January 18, 2025 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.7 | 750 | 2:04.4 | 182 | 924 | 29 |
| 0:50.7 | 200 | 2:06.7 | 172 | 891 | 30 |
| 0:49.8 | 400 | 2:04.5 | 181 | 924 | 29 |
| 0:49.3 | 600 | 2:03.2 | 187 | 943 | 28 |
| 0:36.9 | 750 | 2:03.0 | 188 | 947 | 29 |
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Workout Graph
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