Shay Egan 750m row
750
Meters
3:10.2
Time
2:06.8
Pace
45
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 83 |
| Drag Factor | 201 |
January 16, 2025 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.2 | 750 | 2:06.8 | 172 | 890 | 26 |
| 0:51.8 | 200 | 2:09.5 | 161 | 854 | 28 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 25 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 26 |
| 0:37.5 | 750 | 2:05.0 | 179 | 916 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.