Shay Egan 250m SkiErg
250
Meters
1:08.6
Time
2:17.2
Pace
14
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 45 |
| Stroke Count | 52 |
| Drag Factor | 111 |
January 16, 2025 19:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.6 | 250 | 2:17.2 | 136 | 766 | 45 |
| 0:26.5 | 100 | 2:12.5 | 150 | 817 | 36 |
| 0:28.9 | 200 | 2:24.5 | 116 | 699 | 58 |
| 0:13.2 | 250 | 2:12.0 | 152 | 823 | 36 |
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Workout Graph
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