Shay Egan 1500m row
1,500
Meters
6:26.1
Time
2:08.7
Pace
90
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 173 |
| Drag Factor | 201 |
January 16, 2025 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:26.1 | 1,500 | 2:08.7 | 164 | 865 | 26 |
| 1:18.0 | 300 | 2:10.0 | 159 | 848 | 28 |
| 1:17.1 | 600 | 2:08.5 | 165 | 867 | 25 |
| 1:17.2 | 900 | 2:08.6 | 164 | 865 | 27 |
| 1:17.0 | 1,200 | 2:08.3 | 166 | 869 | 27 |
| 1:16.8 | 1,500 | 2:08.0 | 167 | 874 | 27 |
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