Shay Egan 250m SkiErg
250
Meters
1:08.4
Time
2:16.8
Pace
13
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 46 |
| Stroke Count | 53 |
| Drag Factor | 108 |
January 13, 2025 20:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.4 | 250 | 2:16.8 | 137 | 770 | 46 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 36 |
| 0:28.3 | 200 | 2:21.5 | 124 | 725 | 61 |
| 0:13.7 | 250 | 2:17.0 | 136 | 768 | 35 |
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Workout Graph
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