Shay Egan 250m SkiErg
250
Meters
1:08.8
Time
2:17.6
Pace
12
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 45 |
| Stroke Count | 52 |
| Drag Factor | 108 |
January 13, 2025 19:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.8 | 250 | 2:17.6 | 134 | 762 | 45 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 36 |
| 0:28.0 | 200 | 2:20.0 | 128 | 738 | 60 |
| 0:13.8 | 250 | 2:18.0 | 133 | 758 | 35 |
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Workout Graph
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