Shay Egan 1000m row
1,000
Meters
4:14.0
Time
2:07.0
Pace
60
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 197 |
January 13, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.0 | 1,000 | 2:07.0 | 171 | 888 | 28 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 29 |
| 0:51.1 | 400 | 2:07.7 | 168 | 877 | 27 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 28 |
| 0:50.2 | 800 | 2:05.5 | 177 | 909 | 29 |
| 0:50.3 | 1,000 | 2:05.7 | 176 | 905 | 27 |
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Workout Graph
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