Shay Egan 250m SkiErg
250
Meters
1:07.9
Time
2:15.8
Pace
14
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 48 |
| Stroke Count | 55 |
| Drag Factor | 116 |
January 12, 2025 19:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.9 | 250 | 2:15.8 | 140 | 780 | 48 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 35 |
| 0:29.0 | 200 | 2:25.0 | 115 | 695 | 66 |
| 0:13.2 | 250 | 2:12.0 | 152 | 823 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.