Shay Egan 500m SkiErg
500
Meters
2:11.8
Time
2:11.8
Pace
29
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 32 |
| Stroke Count | 72 |
January 12, 2025 19:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 32 |
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 34 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 34 |
| 0:26.4 | 300 | 2:12.0 | 152 | 823 | 32 |
| 0:26.4 | 400 | 2:12.0 | 152 | 823 | 32 |
| 0:26.6 | 500 | 2:13.0 | 149 | 812 | 32 |
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Workout Graph
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