Shay Egan 750m row
750
Meters
3:05.5
Time
2:03.6
Pace
45
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 29 |
| Stroke Count | 90 |
| Drag Factor | 160 |
January 12, 2025 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.5 | 750 | 2:03.6 | 185 | 936 | 29 |
| 0:49.5 | 200 | 2:03.7 | 185 | 935 | 29 |
| 0:50.3 | 400 | 2:05.7 | 176 | 905 | 29 |
| 0:49.0 | 600 | 2:02.5 | 190 | 955 | 29 |
| 0:36.7 | 750 | 2:02.3 | 191 | 957 | 29 |
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Workout Graph
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