Shay Egan 250m SkiErg
250
Meters
1:07.6
Time
2:15.2
Pace
14
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 45 |
| Stroke Count | 52 |
| Drag Factor | 111 |
January 12, 2025 10:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.6 | 250 | 2:15.2 | 142 | 787 | 45 |
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 36 |
| 0:28.1 | 200 | 2:20.5 | 126 | 734 | 60 |
| 0:13.2 | 250 | 2:12.0 | 152 | 823 | 36 |
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Workout Graph
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