Shay Egan 250m SkiErg
250
Meters
1:09.7
Time
2:19.4
Pace
12
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 44 |
| Stroke Count | 51 |
| Drag Factor | 110 |
January 12, 2025 10:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.7 | 250 | 2:19.4 | 129 | 744 | 44 |
| 0:27.5 | 100 | 2:17.5 | 135 | 763 | 35 |
| 0:28.9 | 200 | 2:24.5 | 116 | 699 | 58 |
| 0:13.3 | 250 | 2:13.0 | 149 | 812 | 36 |
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Workout Graph
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